All Episodes
Episodes
Burnout: The Cost of Self Abandonment
What if what you’ve been calling exhaustion, anxiety, or feeling like you’ve lost yourself is actually burnout—the result of spending years giving so much of yourself away that there was nothing left for you? Listen...
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Getting Back to the Basics w/ FNP Brad Fisher
This week Ashley sat down with her husband Brad, a functional medicine nurse practitioner, to discuss possibly one of the most overlooked elements of living a healthy life: the basics. Take a listen and learn how...
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A Message for Moms + The First Lipedema Restore Retreat
This week Shawn and Ashley are catching up with a message for moms and the vision behind the very first Lipedema Restore Retreat that is now sold out! But take a listen for what it's all about and how you can be part...
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A New Resource: Connective Truth w/ Wendy Moore
Wendy Moore, PhD, Executive Director, is a cognitive development researcher who spent years studying how people come to know what they know — and still couldn't see this in herself. She self-diagnosed her lipedema in...
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A Conversation w/ Dr. Michael Schwartz
This week we sat down with Dr. Michael Schwartz, plastic surgeon and lipedema advocate. Dr. Schwartz shares from his years of experience working with lipedema patients. An episode you don't want to miss! đź’– Special...
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Venous Insufficiency and Lipedema w/ Dr. Ellen Derrick
Today we're joined by vascular surgeon Dr. Ellen Derrick for a conversation that every woman with lipedema should hear. We dive into the important role the vascular system plays in lipedema. Whether you're newly...
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Ehlers Danlos and Lipedema
Today's episode we are chatting with the Ehlers Danlos Society's senior global alliance coordinator Sarah Hamilton. Listen as we learn about the ins and outs of hypermobility disorders, how they intersect with...
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Not Waiting on Lipedema to Live Life Fully w/ Tanya Holloway
We are catching up with Tanya Holloway to see what life has been like since being formerly diagnosed with lipedema, her role on the board of the American Lipedema Association, and the real fear that's involved when...
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The Lipedema Journey Is Not A One-Size-Fits-All w/ Kasey Potts
This week we catch up with media host and lifestyle expert Kasey Potts who shares her life and lipedema journey on social media. Kasey is a wonderful example this Lipedema Awarenes Month that everyone's journey with...
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Maintenance, Mindset, and Moving Forward
This week Shawn and Ashley talk living with lipedema after surgery and looking ahead into the future- the real emotions behind a healing journey. 💖 Special thanks to the sponsors of this podcast: ✨The Roxbury...
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Bonus Episode: Wisdom from Charlie, 7 YO on What It's Like Having a Mom w/ Lipedema
Ashley got to sit down with her 7 year old daughter this week and, what started as a fun activity for Mom and daughter, ended up becoming a tremendously encouraging message. We wanted to share the pure, innocent...
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The First Ever Lipedema TEXTBOOK w/ Dr. Leslyn Keith
Dr. Leslyn Keith is an occupational therapist, internationally recognized lipedema and lymphedema expert. With more than 25 years of clinical experience, she is a leading voice in lipedema education, research, and...
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