All Episodes
Episodes
Shawn & Ashley Talk Burnout
This week Shawn and Ashley are talking about a topic that everyone can relate with: burnout. Listen as they get real about what burnout looks like for them and how they've learned to combat it. đź’ś đź’– Special thanks to...
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Ashley's Next Surgery: Circumferential Torso
This week, Ashley shares what’s ahead as she prepares for her circumferential torso surgery with Dr. David Amron at the Roxbury Institute. We talk about why she chose this procedure, what it involves, and how she’s...
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What Your DNA Can Teach You About Lipedema & Beyond—with Bonnie Newlin, RDN
Ever wondered what your genes have to do with lipedema, inflammation, or even what type of exercise is ideal for you? In this episode, Ashley and RDN Bonnie Newlin decode Ashley’s DNA and reveal how these tiny markers...
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Plant-Based Protein and Lipedema: How Vegan Macros Coach Vicki Jones Builds Strength and Balance
This week on the Lipedema Mamas Podcast, we’re thrilled to chat with Vicki Jones of @veganmacros101 — a wellness coach and nutrition expert who’s passionate about helping women heal their relationship with food...
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Chasing Healing w/ Kristi Dellacroce
Kristi is a lipedema patient, occupational therapist, certified lymphatic therapist and sound healing practitioner. Today we are talking about all the ways we seek healing in lipedema and the modalities specific to...
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How to Love the Body We Have Now w/ Nina Manolson
We’re thrilled to welcome back Nina Manolson to the Lipedema Mamas Podcast! Last time, we dove into the idea of body peace—and today, we’re taking it a step further. Nina shares practical, real-life tools to help us...
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Get to Know Shawn & Ashley
🎙️ This week on the Lipedema Mamas Podcast, we’re keeping it light and real! We’re reminding ourselves (and you!) that we’re so much more than lipedema—and having a blast just getting to know each other on a deeper...
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Healing Through Therapy: EMDR, Grief, and Growth with Hilary Stowers
This week, we sit down with Hilary Stowers to explore the healing power of therapy. From understanding EMDR to navigating the weight of grief, this conversation is real, hopeful, and full of tools to help you heal and...
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From 200 Pounds Lost to Empowering Millions: Leah Hope’s Story
In this episode, we sit down with the incredible Leah Hope (@leahhopehealth), who has inspired more than 1 million people across Instagram and TikTok by sharing her powerful journey. Leah opens up about losing 200...
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Part 2: Dr. Thomas Su- Liposuction Info, Doing Awake Procedures, & How Lipedema Might Be Impacting Muscular Function
On this episode of the Lipedema Mamas Podcast, we’re chatting with Dr. Thomas Su of ArtLipo in Tampa, FL. Dr. This is part 2 of our chat where we got to dive into the risks of liposuction, requirements to qualify for...
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Part 1: Dr. Thomas Su- His Special Sauce on Getting the Best Cosmetic Results in Lipedema Liposuction
On this episode of the Lipedema Mamas Podcast, we’re chatting with Dr. Thomas Su of ArtLipo in Tampa, FL. Dr. Su opens up about his unique approach to lipedema liposuction, why he’s so passionate about this work, and...
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Setting The Record Straight + Tips on Navigating Lipedema Trends & Misinformation
Shawn and Ashley talk candidly about what it’s really like to run social media platforms in the lipedema space—the good, the hard, and everything in between. From dealing with misinformation to handling the inevitable...
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