Getting Back to the Basics w/ FNP Brad Fisher

This week Ashley sat down with her husband Brad, a functional medicine nurse practitioner, to discuss possibly one of the most overlooked elements of living a healthy life: the basics. Take a listen and learn how getting back to the basics might just be the most beneficial thing you can do for your health journey. 💖 Special thanks to the sponsors of this podcast: ✨Lipera, a supplement formulated for the lipedema body in mind. Learn more at liperahealth.com ✨Women's Health Boutique. Visit their website www.mywhb.com to learn how you can get personal assistance with purchasing compression. Mention this podcast for 20% off retail. ✨ Marena Compression – Discover their lipedema-friendly compression garments at marenamedical.com. Use our code LIPEDEMAMAMAS20 for 20% off your purchase ✨The Roxbury Institute's Supplement Program by Dr. David Amron. Visit their website shop.theroxburyinstitute.com and use the code LipedemaMamas10 for 10% off. ✨Lipoelastic Compression- use code LIPPYMAMAS for 10% off 💬 Connect with your hosts: Follow Shawn Bigby @the_lipedema_mama and Ashley Fisher @the_lippy_lady on Instagram for daily encouragement and real talk. 🌸 Looking for more support? Ask us about our online weekly support group! Get the $49.99 deal on our online course here: https://www.lipedemacourses.com/offers/GWSkfooN/checkout