All Episodes
Episodes
All About MLD (Manual Lypmathic Drainage) w/ Sarmita Misra, PT, CLT-LANA, RYT200
You've likely seen these initials- MLD. But do you know what they stand for? Do you know how integral this therapy is for Lipedema patients? Listen as we speak with lymphatic guru, Sarmita Misra as she breaks down...
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Talking Toxic Beauty- What Clean Beauty Products Can Do w/ Lisa Davis
Did you know that the US has the least stringent guidelines on what can be put in the products that go on our skin and in our homes? Toxins run rampant in our every day products, and this week Lisa Davis helps us...
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Finding Body Peace w/ Nina Manolson, M.A. Body Peace Coach
In our world, we hear a lot about body love and body positivity. But what is that, really? And is it even attainable? We chat with body PEACE coach Nina Manolson about an approach that seems much more manageable. Take...
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Highlights from The First Lipedema World Congress w/ Lisa Duerre
CEO and co-founder of RLD Group, a leadership development coaching and consulting firm and Lipedema Simplified's second-hand woman, Lisa Duerre had front row tickets to all the amazing lectures at the recent Lipedema...
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Talking Aftercare with Dr. Aria from The Roxbury Institute
Listen as we interview Dr. Aria from the Roxbury Institute in Beverly Hills, CA. Listen to his personal connection to Lipedema and his advice for surgery aftercare.
You can find more on Dr. Aria Vazirnia, MD, FAAD on...
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Let's Talk Lipedema Nutrition w/ Nutritionist Bonnie Newlin
Bonnie, MS, RDN, CLT is a nutritionist, certified LEAP therapist, and stage 2 Lipedema patient. She has lost over 100lbs and helps women every day eat to reduce inflammation in their body, and the way she does this...
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Breaking Down Inflammation and Hormones w/ Nutritional Therapist Virginia Ziulu
This episode is PACKED full of information. Have you ever wondered what inflammation actually is? Or wondered how to lower inflammation in your body? What about hormones? Ever wondered how they really work? This...
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Crystal's Story: Lipedema & Women of Color + Tackling Nutrition & Exercise
Our conversation with Crystal of CFit Revolution was packed with wonderful insight. Listen as she tells her story of weightloss and how she continues to combat Lipedema with exercise and nutrition. We were honored to...
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Dr. Karen Herbst
This conversation with the amazing Dr. Karen Herbst, one of the most well known research physicians in regards to Lipedema, is full of amazing take-aways. Listen to her wonderful expertise here.
Thank you to our...
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Getting Candid w/ Ashley & Shawn About Mental Health
Shawn & Ashley reunite at the studio and talk openly about their journeys with mental health.
Thank you to our sponsors Arion Slides Solutions and Lipoelastic.
Visit their websites to stock up on your...
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Bradley's Story: Advice from a Caregiver/Nurse Practitioner
On this very special episode of the Lipedema Mamas Podcast, Ashley sits down with her husband Bradley who is a nurse practitioner and who has been her caregiver through three Lipedema surgeries. Listen to his unique...
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Catching Up Post-Op w/ Shawn & Ashley
In this episode, Ashley and Shawn catch up about how they're doing after Shawn's first surgery and Ashley's finished surgical journey.
Find Shawn on Instagram at @The_Lipedema_Mama
Find Ashley on Instagram at...
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